Letting Go Process for Grief

There has been a lot of grief in the air lately, so I dragged this out of my archives and am gifting it to you.

Western culture does a shit job of teaching us how to say goodbye.

We don’t want to do it; it hurts and means that something is really and truly over or needs to be declared over.

However, we can't welcome the new until we declare something over and say goodbye to it.

Without a clear goodbye, there’s no room in our energy field.

There’s no room in our hearts.

It is up to us when we say goodbye. Saying goodbye too soon dooms us to lingering pain and significant suffering.

If you’re ready to say goodbye, the audio here may help ease the process. I certainly hope it’s helpful in some way.

Thank you for supporting my Substack. Y’all mean the world to me.

XO,

LMW