The Biology of The Happiness Threshold Part 1

Addressing Upper Limits Through the Nervous System

The first tagline for my business was “Raising Your Happiness Threshold.” However, I couldn't explain what I meant well enough to market my work effectively, so I dropped it.

I had to go on an 8-year journey to understand, find cohesive language, circle back, and pick it up again.

This comes from Resource Installation. A process of literally creating or recreating internal resources for resiliency. The ability to feel safe inside, engage in positive self-talk when times get tough, and bounce back more easily from life events. In short, to feel safe while feeling happy again.

At the end of trauma, which we are not meant to form an identity around, we may have to work at returning to states of peacefulness and joy.