The Biology of The Happiness Threshold Part 2
Addressing Upper Limits Through the Nervous System
The body is nature in human form. It breathes in and out, requires sleep and wakefulness, hunger and fullness, and understands the seasons of everything.
We function better when we allow emotional seasons to come and go as they do and enjoy them as they are.
Mind, seeking stasis and being highly pain averse complicates this, but the answer isn't to crush Mind or try to kill the Ego [insert eye roll here]. The answer is to address the nervous system sensations so Mind can let go.
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